In this episode of Get Up And Code, Derick Bailey and I talk about fasting, dieting, and weight loss.

In this episode of Get Up And Code, Jesse Taber and I talk about traveling, staying in shape, and staying on schedule.

In this episode of Get Up And Code, I get a bit personal and talk about overcoming fear- especially about my fear of flying.

In this episode of Get Up And Code, Joel Gregory and I talk about diet, fasting, and ego depletion.

In this episode of Get Up And Code, Joel Gregory and I talk about dieting, fasting, and ego depletion.

In this episode of Get Up And Code, I interview Aimee Knight, a former figure skater and software developer in Baltimore Maryland.

In this episode of Get Up And Code, I interview Duncan Hunter an avid software developer with a background as an accredited practicing dietitian​!

In this episode of Get Up And Code, I speak with Dara Monasch and Christopher Lukose, employees of Infragistics, who also maintain healthy lifestyles outside of work.

In this episode of Get Up And Code, Jesse Taber returns to discuss the connection between fitness and finances.

In this episode of Get Up and Code, I am on my own giving advice about fat that you eat. I realize that this can be a confusing topic so I try to dispel some of the myths surrounding the various types of fat.

In this episode of Get Up And Code, I interview Dr. Wayne Hayes, a NASA scientist, who explains how his product The Cold Shoulder burns 500 calories per day which equates to a pound a week.

In this episode of Get Up And Code, I record on the run for the first time and share with the listeners a breakthrough that I had that could not wait.

In this episode of Get Up And Code, I interview Jesse Taber an old friend of mine who happens to be a software developer as well as a powerlifter. We discuss the differences between powerlifting and bodybuilding which may be confusing to some.

In this episode of Get Up And Code, I interview Alain "Lino" Tadros the CEO of Falafel Software who explains how leading the unhealthy lifestyle of an everyday software developer has affected him over the years.

In this episode of Get Up And Code, I interview Dustin Jordan the engineering manager for mobile software development at Bodybuilding.com.

In this episode of Get Up And Code, I interview .NET developer Andrés Nava who has completed two full marathons and surpassed his goal of running 1200 miles in 2014.

In this episode of Get Up And Code, I interview software developer Daryl Weist who explains how working on a pirate ship acted as the catalyst for his fitness journey.

In this episode of Get Up And Code, I interview fellow podcaster and old friend Christopher (Xopher) Reed about his media empire WatchPlayRead as well as his fitness accomplishments and endeavors.

In this episode of Get Up And Code, I interview developer Amir Rajan about how his app "A Dark Room" became the #1 app in the Apple App Store and stayed there for 18 days.