May 8, 2015
In this episode of Get Up And Code, Derick Bailey and I talk about fasting, dieting, and weight loss.
May 1, 2015
In this episode of Get Up And Code, Jesse Taber and I talk about traveling, staying in shape, and staying on schedule.
Apr 23, 2015
In this episode of Get Up And Code, I get a bit personal and talk about overcoming fear- especially about my fear of flying.
Apr 23, 2015
In this episode of Get Up And Code, Joel Gregory and I talk about diet, fasting, and ego depletion.
Apr 15, 2015
In this episode of Get Up And Code, Joel Gregory and I talk about dieting, fasting, and ego depletion.
Apr 8, 2015
In this episode of Get Up And Code, I interview Aimee Knight, a former figure skater and software developer in Baltimore Maryland.
Apr 2, 2015
In this episode of Get Up And Code, I interview Duncan Hunter an avid software developer with a background as an accredited practicing dietitian!
Mar 26, 2015
In this episode of Get Up And Code, I speak with Dara Monasch and Christopher Lukose, employees of Infragistics, who also maintain healthy lifestyles outside of work.
Mar 19, 2015
In this episode of Get Up And Code, Jesse Taber returns to discuss the connection between fitness and finances.
Mar 12, 2015
In this episode of Get Up and Code, I am on my own giving advice about fat that you eat. I realize that this can be a confusing topic so I try to dispel some of the myths surrounding the various types of fat.
Mar 5, 2015
In this episode of Get Up And Code, I interview Dr. Wayne Hayes, a NASA scientist, who explains how his product The Cold Shoulder burns 500 calories per day which equates to a pound a week.
Feb 26, 2015
In this episode of Get Up And Code, I record on the run for the first time and share with the listeners a breakthrough that I had that could not wait.
Feb 19, 2015
In this episode of Get Up And Code, I interview Jesse Taber an old friend of mine who happens to be a software developer as well as a powerlifter. We discuss the differences between powerlifting and bodybuilding which may be confusing to some.
Feb 12, 2015
In this episode of Get Up And Code, I interview Alain "Lino" Tadros the CEO of Falafel Software who explains how leading the unhealthy lifestyle of an everyday software developer has affected him over the years.
Feb 5, 2015
In this episode of Get Up And Code, I interview Dustin Jordan the engineering manager for mobile software development at Bodybuilding.com.
Jan 29, 2015
In this episode of Get Up And Code, I interview .NET developer Andrés Nava who has completed two full marathons and surpassed his goal of running 1200 miles in 2014.
Jan 22, 2015
In this episode of Get Up And Code, I interview software developer Daryl Weist who explains how working on a pirate ship acted as the catalyst for his fitness journey.
Jan 15, 2015
In this episode of Get Up And Code, I interview fellow podcaster and old friend Christopher (Xopher) Reed about his media empire WatchPlayRead as well as his fitness accomplishments and endeavors.
Jan 8, 2015
In this episode of Get Up And Code, I interview developer Amir Rajan about how his app "A Dark Room" became the #1 app in the Apple App Store and stayed there for 18 days.