In this episode of Get Up And Code, the podcast is now a panel show. The show's panelists are Chris Reed, Jesse Taber, and John Sonmez.

In this episode of Get Up And Code, I talk to Adrian Rosebrock about CrossFit.

In this episode of Get Up And Code, I talk about how to look good and getting bang for the buck.

In this episode of Get Up And Code, I talk about bulking and cutting.