In this episode of Get Up And Code, I speak with Dara Monasch and Christopher Lukose, employees of Infragistics, who also maintain healthy lifestyles outside of work.

In this episode of Get Up And Code, Jesse Taber returns to discuss the connection between fitness and finances.

In this episode of Get Up and Code, I am on my own giving advice about fat that you eat. I realize that this can be a confusing topic so I try to dispel some of the myths surrounding the various types of fat.

In this episode of Get Up And Code, I interview Dr. Wayne Hayes, a NASA scientist, who explains how his product The Cold Shoulder burns 500 calories per day which equates to a pound a week.