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Get Up and CODE

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Now displaying: 2014
Jan 25, 2014
In this episode of Get Up And Code, Iris Classon and John Sonmez interview technologist and software development superstar, John Papa about fitness and how he uses PX90 to stay in shape.
Jan 25, 2014
In this episode of Get Up And Code, Iris Classon and John Sonmez tell you about the basics of healthy eating and talk about what kind of foods they eat and why.
Jan 25, 2014

In this episode of Get Up And Code, Iris Classon and John Sonmez give you fitness and nutrition tips they use to be able to workout, burn extra calories and eat right even with very busy schedules.

Jan 25, 2014

In this episode Iris and John introduce the Get Up And Code podcast, tell you a bit about themselves and talk about why fitness and nutrition are important. Iris and John also have a quick discussion about a very common weight loss myth.

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