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Get Up and CODE

Refactoring your life
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Get Up and CODE
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Now displaying: October, 2014
Oct 30, 2014

In this episode I talk with a friend of mine who has big plans to revolutionize the way employee wellness programs work with his start-up, Health Hero.

Oct 24, 2014
In this episode I share my progress on my one-meal-a-day cut and talk about how I am reworking my squat and deadlift. Be sure to rate Get Up and CODE in iTunes, it would be much appreciated. Also, I'm looking for sponsors for the podcast. If you are interested send me an email at show@getupandcode.com
Oct 15, 2014
In this episode, I help Josh Earl tackle some challenges he is facing in gaining muscle and keeping it.
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