Now displaying: March, 2014
Mar 29, 2014
Failure is not something to be feared. Instead, you should fully embrace it and recognize it as the only way to reach long term success. In this episode, I talk about failure and why you need to learn to ovecome it.
Mar 27, 2014
In this episode, I got to talk to my hometown buddy, Brian Lagunas. Brian is a Program Manager for Infragistics and a former bodybuilder. In this episode, I talk to Brian about his new fitness goals and how he is gaining muscle by eating clean.
Mar 25, 2014
I finally got a chance to talk with Miguel Castro about fitness and diet and how he incorporates it in his busy life. Miguel has an awesome story about how he lost quite a bit of fat and replaced it with muscle.
Mar 17, 2014
In this episode, we have Jessica back on the show talking about the plan that Iris and I put her on and how it is working out for her.
Mar 11, 2014
In this episode I go over my own personal fitness plan and explain why I do what I do. If you've ever wondered what I eat and how I workout, this episode will reveal the mystery.
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