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Get Up and CODE

Refactoring your life
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Now displaying: October, 2013
Oct 29, 2013
Do software developers have stereotypes? Yes. Everyone has stereotypes. It is how we humans categorize things. We can’t PREVENT stereotypes, so use them to your advantage. We ALL stereotype, but can you let go of it when you see who people really are. John’s Tip: Be “smart” about your appearance for a job interview. You don’t want to be stereotyped negatively. Find the commonality and then break the stereotype. You can reinvent yourself whenever you want. Stop thinking you HAVE to be a certain way.
Oct 17, 2013
We talk with Josh about his struggles and success with weight loss. He'll share his biggest tip for achieving your weight loss goal.
Oct 11, 2013
Popular excuses for avoiding working out and eating healthy: 1. I don’t have time. What is your time need? Where are you spending or wasting your time? Make working out something you want to do. There is a payoff. 2. I don’t like it. Do you have to like it to do it? Your excuses today will determine your future self. Analyze why you do something instead of making excuses. More excuses… I can’t afford to buy healthy food. - Actually frozen fruits and vegetables are cheaper. I don’t have to time to cook at home. - There are quick recipes out there, or just eat raw food. I don’t want to get to big, that’s why I’m not lifting. - Its not going to happen. You have to really try to get big. Tip Of The Week: Realize its an excuse, take responsibility and acknowledge it. Book: How to Win Friends and Infuse People, By Dale Carnegie We want to hear from you. Email us your excuses and/or success stories.
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